What Is Music Therapy

Assisting and Rehabilitating the Physically and Mentally Challenged

May 23, 2007 Chad Criswell

Few people understand the significance and importance that music therapy and music therapists contribute to our society. Music therapists help the needy in many ways.

To some people, the phrase music therapy holds little significance. While we all recognize the influence that music has on our society it seems much more difficult to associate this influence with anything more than a recreational diversion. In truth, since its modern founding in 1944 at Michigan State University, the study and practice of music therapy has brought about a number of changes in the way we can help individuals with various conditions.

Music Therapy and Personal Wellness

The most widely used and most noticeable application of music therapy is the personal reduction of stress levels. Just as intense, driving music can increase a person's awareness and anxiety levels, calming, soothing music can reverse it. Music therapists use such music along with other relaxation methods to get troubled individuals past their immediate issues and teach them to better control their anxiety in the future.

Music therapists work with a wide range of people from all social groups and ethnic backgrounds. Many hospitals now commonly utilize the services of music therapists to promote wellness, positive mental attitudes, and healing with the understanding that a happy, stress-free person will often get better more quickly than one that is depressed over his or her medical condition.

Music Therapy and the Mentally Disabled

In increasing frequency, music therapy is being used as a method to aid and educate those challenged by autism and other mental disabilities. Autistic children often have difficulty focusing due to an overloading of their senses. Music therapists will very often create individualized songs, motor activities, and verbal activities to help an autistic child work toward reaching an educational or social goal.

In older individuals suffering from Alzheimer's Disease, music therapy is used quite often to help patients retrieve lost memories. Playing or singing along with personally significant music can help these individuals to remember memories that have been lost to the disease.

Music Therapy and the Physically Disabled

While we most often think of music as a mental activity, music therapists use various techniques to aid those with physical disabilities as well. One of the more well-noted examples of such assistance is in the treatment of patients with Parkinson's Disease, a disease that causes tremors and speech difficulty and can strike at any point in life. Properly executed music therapy sessions can help give Parkinson's patients greater mobility and reduce the frequency and intensity of tremors.

As you can see, music therapy is more than just a buzz word. For individuals with open, caring attitudes, the opportunity to help those in our society that need help the most can lead to a personally rewarding career.

The copyright of the article What Is Music Therapy in Arts Education is owned by Chad Criswell. Permission to republish What Is Music Therapy in print or online must be granted by the author in writing.
Guitars are often used  by music therapists, Afonso Lima Guitars are often used by music therapists
   
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Jan 30, 2009 12:56 AM
Guest :
i have one sitar cd, for stress relief. that is a good one. but my opinion is that, the instrument veena and violin is more effective than sitar.the gamaka of veena is verymuch effective for creating various moods.
Dr. Geetha
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